1. |
Be The Change
03:51
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If there is trouble ~ If there is strife
Don’t add to the violence ~ Stay peaceful inside
For you know it is just wasting your precious energy
Picking up on all of the negativity
We the people be the change
We want to see now... now... let us Be
When the stones fall down ~ Into calm seas
Just watch the ripples fade away ~ Then you are free
For learning how to ride the waves ~ On the endless sea
Will bring home all the strength ~ That you’ll ever need
We the people be the change
We want to see now... now... let us Be
Be the change you wanna see in the world
Be the change... it’s meant to be
White lotus flower ~ Rise up to the light
Vessels of love we can be ~ Let it arise
For we are the ones who can ~ Live in harmony
Without war or hatred ~ Held internally
We the people be the change
We want to see now... now... let us Be
Be the change you wanna see in the world
Be the change... it’s meant to be
(C) 2012 Heather Frahn
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2. |
High
03:00
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High by Heather Frahn
Every song is a mantra
Every word has a vibe
We all resonate high now
Take it to the sky
Every child is a teacher
Every message a sign
Lets all resonate high now
Take it to the sky
Keep it up high Keep it up high
Don’t let no negative drag you down
Every prayer is a blessing
Every second is the now
We all resonate high now
And take it to the sky
Every voice is a power
Every thought is alive
Lets all resonate high now
Take it to the sky
Keep it up high Keep it up high
Don’t let no negative drag you down
We all connect with our energy
Send it out with our words
I feel you & you feel me
Though different tongues we may speak
Our prayers are sent out
To resonate with the one
Don’t let no negative drag you down
Rise above... Rise above
(C) 2012 Heather Frahn
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3. |
All Living Beings
04:29
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All Living Beings by Heather Frahn ©2012
Why should any living being suffer just so we can eat?
They have no voice, have no choice but to be at our mercy
What makes a human so disconnected that they just take your life?
Without thought of the real impact on your spirit, the land and earth
Oh oh
When I look into your eyes, I cannot hide
When I look into your eyes, I feel your pain inside
All living beings just wanna be loved and have no suffering
Let us treat other living beings like special queens and kings
People say “they’re just stupid animals, they don’t feel or have a soul”
There’s no honour in paying other people to kill, oh no!
Oh oh
When I look into your eyes, I cannot hide
When I look into your eyes, I feel your pain inside
It’s not natural to take more than we need but this happens all the time
I wont be fooled into thinking otherwise, the industry big fat lies
They have no choice, they have no voice, but I’ll be that voice for you
Because I believe that there is no need for this cruelty – it’s true
Oh oh
When I look into your eyes, I cannot hide
When I look into your eyes…….
Can we live in harmony? With all the living beings
Can we live in harmony? With each other, with ourselves
Can we live in harmony? With all the living beings
Can we live in harmony? With each other, with ourselves
I can live in harmony with you
I can live in harmony with you
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4. |
Awakening
03:46
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"Awakening" by Heather Frahn - Copyright 2012
Im on my way to love
On my way to love
Awakening to my true self
I am. I am Love.
Im on my way to see
On my way to see
Awakening to the sunlight
I am. I can See
The tides come and the tides go
Waves upon the sea
Spirit friend and all beings
Make a family
Valleys high and valleys low
Walk them gracefully
All my family come in like the sea….
To awakening
To awakening… to awake!
I’m on my way to know
On my way to know
Awakening to true wisdom
I am. I am knowing
The tides come and the tides go
Waves upon the sea
Spirit friend and all beings
Make a family
Valleys high and valleys low
Walk them gracefully
All my family come in like the sea….
To awakening
To awakening
I’m on my way to love
On my way to love
Awakening to my true self
I am. I am Love.
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5. |
Little Buddhas
03:12
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Little Buddhas
© 2008 Heather Frahn Music
Gonna take a little time off from our stressful jobs
Gonna, take a load off of our shoulders
Share in good company and quality time
And everythin’s gonna be just fine
Cos we’ve got our friends, our family
And we’ve got our health
And if we haven’t got that well y’know we still got love
Love comes from the inside
not dependent upon anybody else only yourself
we’re all little buddhas on the inside
all little buddhas on the inside
all little buddhas on the inside
all little buddhas …. on the inside
we’re gonna take a little time to be in the Now
Cos bein’ in the Now helps to work things out
Getting the work life balance just right on the scales
By listening to the bird, listenin’ to the wind in our sails
we’re all little buddhas on the inside
all little buddhas on the inside
all little buddhas on the inside
all little buddhas …. on the inside
we’re all little buddhas on the inside
all little buddhas …. on the inside
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6. |
Blessing
03:55
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Blessing
© 2008 Heather Frahn
Count your blessing now
Count your blessing now
Before they fade away
Before they fade away
You're sitting in the middle of your problems
You can count them on both hands
They seem to surround you
Well there’s a blessing in every day
No matter what comes our way
Its all about our perspective on things
Whether we cry or are happy whistling
Count your blessing now
Count your blessing now
Before they fade away
Before they fade away
When you’re sitting outside of your window
Do you see many dark clouds?
Or is there a rainbow?
Well there’s a blessing in every day
No matter what comes our way
Its all about our perspective on things
Whether we cry or are happy whistling
Count your blessing now
Count your blessing now
Before they fade away
Before they fade away
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7. |
Way Home
03:47
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WAY HOME
© 2010 Heather Frahn
I got love down here
I got kindness around here
Oh I got peace round here
It’s my way home, home to me
Way home, home to peace
It’s my way home, home to me
Way home, home to me, home to me, home
I got heart round here
I got silence round here
Oh I got wisdom around here
It’s my way home, home to me
Way home, home to peace
It’s my way home, home to me
Way home, home to me, home to me, home
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8. |
We Shall Know
04:00
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We Shall Know by Heather Frahn © 2012
Take the time to see
Take the time to just be
There’s nothing that you must do
Stop trying so hard
This we shall know Deep in our soul
This we shall know Deep in our soul
All life is impermanent
All things come and go
This is just how it is
No need for fear just let go
This we shall know Deep in our soul
This we shall know Deep in our soul
[Instrumental break]
Touching the loving space
Gentleness in the mind
The space where there is nothing
No words no time
This we shall know Deep in our soul
This we shall know Deep in our soul
We all have this essence
Awaiting to be born
Like a precious little baby
To love and adore
This we shall know Deep in our soul
This we shall know Deep in our soul
This we shall know Deep in our soul
This we shall know Deep in our soul [repeat]
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9. |
This Illusion
04:33
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This Illusion by Heather Frahn © 2012
When I go quiet and go deep within
Let it sink in, to the heart’s belly
When I get quiet and go deep within
Let it sink in
The illusion that I’m only this body
The delusion that I’m only this mind
The belief that I’m only my past and
The illusion that there is some other time than now
When I go quiet and go deep within
Let it sink in… to the heart’s belly
Quiet and go deep within
Let it sink in
And allow the seed to grow
This illusion ain’t my freedom
This illusion ain’t my peace
This illusion ain’t my freedom
This illusion ain’t my peace
Ain’t my peace …
The illusion I don’t create my future
The delusion that I am not wise
The belief that I will always be this way and
The illusion that there is some other time than now
When I go quiet and go deep within
Let it sink in… to the heart’s belly
Quiet and go deep within
Let it sink in
And allow the seed to grow
This illusion ain’t my freedom
This illusion ain’t my peace
This illusion ain’t my freedom
This illusion ain’t my peace
Ain’t my peace …
[violin solo]
[harmonica solo]
When I go quiet and go deep within
Let it sink in, to the heart’s belly
When I get quiet and go deep within
Let it sink in
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10. |
Mantra
10:14
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Mantra Song by Heather Frahn
Om…. Om… Om…
Om Gum Gunapatayei Namaha
(Ganesha god, removing of all obstacles)
Om Shrim Maha Lakshmiyei Swaha
(Lakshmi goddess, abundance in all ways, money, health etc)
Om Shanti, Shanti Om
(Peace)
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11. |
Lift You Up
03:41
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LIFT YOU UP
BY HEATHER FRAHN © 2012
SUNNY DAYS ARE RISING
TO THE SHINING SPIRIT
A NEW DAWN COMES TO GREET US
AND TAKE US ON AND ON
DRIVING THROUGH THE MOUNTAINS
WE SET OURSELVES FREE
BASKING AMONGST THE GREEN LIFE
WHERE WE CAN JUST BE
FEEL SO LIGHT WITH MY WINGS
FEEL SO LIGHT AS SHE SINGS
SPIRIT WILL LIFT YOU UP
SPIRIT WILL TAKE YOU HIGH
SPIRIT WILL TAKE YOU ON
A SPIRITUAL JOURNEY INSIDE
WILL YOU TAKE MAY HAND?
WILL YOU UNDERSTAND?
THIS IS OUR TIME
THIS IS DIVINE….
SPIRIT DAYS ARE HERE NOW
EACH DAY IS A BLESSING
TO TRULY KNOW EACH OTHER
AND ALLOW GOOD TO FLOW
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12. |
Let It Burn Out
02:46
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“Let It Burn Out” © 2012 Heather Frahn
here comes the freight train
coming round the bend
you can hear it coming
every now and then
standing on the tracks
waiting for the blow
you can see it coming now now
but you have the wisdom to know
that the fire is coming
and the anger is near
step out of the way
step over here
and just stop controlling
simply observe
don’t add fuel to the fire
just let it burn
let it burn burn burn burn burn …. burn out
here comes the freight train
rolling down the hill
you can hear it coming now
if you stop and get real still
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13. |
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Always With You
by Heather Frahn © 2012
I am in the trees now
I am in the blowing of the wind
That blows through you with a pure love
And a light
That is with you always
May you be at peace
I am here, and I am now
Where ever you go
No matter how far
I’m always with you
The memory of me
Comes and goes
But I am always
By your side
I was once in a body
And I tried to keep it alive
But there was too much suffering
To want to survive
I had done enough…. Of just surviving
So now I choose to ride
On the winds of freedom
And love, where timelessness abounds
And peace crowns my heart
Be still… be peace….
I am always with you
Til’ we meet again
Where ever you go
No matter how far
I’m always with you
Til’ we meet again
Til’ we meet again
Til’ we meet again
We will meet again
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14. |
Forgiveness
03:24
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Forgiveness by Heather Frahn © 2012
I cannot hate
I cannot despise
That ain’t forgiveness
That ain’t forgiveness in my eyes
All I can do, is love you
I cannot hate
I cannot despise
That ain’t forgiveness
That ain’t forgiveness in my eyes
Forgive myself, forgive you
And all before me
I cannot hate
I cannot despise
That ain’t forgiveness
That ain’t forgiveness in my eyes
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15. |
Dreams Darlin'
04:31
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“Dreams Darlin” by Heather Frahn ©2012
Don’t let your dreams go darlin
It’s coming close for you
Don’t let your dreams sway far now
They’re calling out to you
Don’t let your fears in darlin
They only hold you back now
Open your heart now darlin
You’re everything that you need
Follow your heart now darlin
It is guiding you
Big roads that lead are coming
They’re coming right to you
Don’t let your worries stop you
From going down that road
You got it in you darlin
Do it before you grow old
Don’t let your fears in darlin
For they are not who you are
Don’t let your worries stop you
Take all your strength and run far
Don’t let the weight hold you down
For you got strength with in you
Your dreams are there for the taking
To make this world a better place
Build a world that you love
Helping lots of people
Its guiding you home
It is your souls journey
To follow…. Your dreams darlin
Dreams darlin…. Dreams darlin….
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Heather Frahn Adelaide, Australia
Music To Inspire
The power of her voice, overwhelming rhythm, masterful musicianship and
irresistible charisma… when you see her live you will understand. Heather Frahn is not just an artist. She is a positive force.
Her passion for creating music from the heart and not the head. Conscious, inspirational, soul-depth music that engages the heart and thrills the spirit.
... more
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