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about

A song about strong emotions such as anger, sadness, fear, grief arising in the mind and how in mindfulness meditation, one can learn how to be a witness to these emotions without them taking over. Much like simply watching a fire burning without stoking it to keep it alight.

lyrics

“Let It Burn Out” © 2012 Heather Frahn

here comes the freight train
coming round the bend
you can hear it coming
every now and then

standing on the tracks
waiting for the blow
you can see it coming now now
but you have the wisdom to know

that the fire is coming
and the anger is near
step out of the way
step over here

and just stop controlling
simply observe
don’t add fuel to the fire
just let it burn
let it burn burn burn burn burn …. burn out

here comes the freight train
rolling down the hill
you can hear it coming now
if you stop and get real still

credits

from Be The Change, released September 8, 2012
This track is part of the "Acoustic Collection" of songs that accompanied Heather's "Be The Change" album.

The "Acoustic Collection" features 5 songs all written and performed by Heather Frahn playing various instruments and voice, including lead vocals, backing vocals, harmonic singing, hybrid acoustic baritone-guitar, lap slide guitar & percussion.

Thank you to our beautiful families & friends for their love & support.
Thanks to all who have purchased this cd & supported the creation of conscious music.

Pre-Production by Susie Keynes & Anthony Pak Poy
Band Arrangements by Heather Frahn & The Moonlight Tide
Production by Heather Frahn
Recorded by Kim Webster at The Cheese Factory Studio (drums & bass)
All other parts recorded at Heather’s Conscious Creations Studio
Mixed by Anthony Scott & Heather Frahn
Mastered by Anthony Scott at Six Strings Audio
Artwork & drawings by Heather Frahn

license

all rights reserved

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Heather Frahn Adelaide, Australia

Music To Inspire

The power of her voice, overwhelming rhythm, masterful musicianship and irresistible charisma… when you see her live you will understand. Heather Frahn is not just an artist. She is a positive force.

Her passion for creating music from the heart and not the head. Conscious, inspirational, soul-depth music that engages the heart and thrills the spirit. ... more

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